Seeking Help for a Loved One’s Mental Health Crisis

Understanding when and how to get help for a loved one going through a mental health crisis can be incredibly challenging. Mental health issues are complex, and recognizing when someone is in crisis requires patience, empathy and knowledge. Knowing the signs of a mental health crisis, available emergency mental health services and the process of involuntary admission for mental healthcare can help make this difficult decision a little bit easier.

What Is a Mental Health Crisis?

A mental health crisis is a situation where someone’s behavior poses a risk to themselves or others. It can involve severe emotional distress, confusion or a significant change in behavior. During a crisis, a person may not be able to function normally and might need urgent help. Understanding what constitutes a mental health crisis is crucial in providing timely support.

Common mental breakdown symptoms

A mental breakdown, often referred to as a nervous breakdown, can manifest through various symptoms. These may include extreme mood swings, intense anxiety or panic attacks, hallucinations or suicidal thoughts. Physical symptoms like insomnia, fatigue and appetite changes can also occur. Recognizing these signs early can help in seeking appropriate assistance.

How to Recognize a Mental Health Crisis

Recognizing a mental health crisis involves observing changes in behavior and emotional state. If a loved one is exhibiting signs of confusion, withdrawal, agitation or significant mood changes, it might indicate a crisis. Additionally, if they express thoughts of self-harm or harm to others, it is critical to take immediate action.

Steps to take in a crisis

1. Stay calm and supportive: Approach the person with empathy and offer your support. Let them know you are there to help.
2. Communicate clearly: Use simple, clear language to communicate. Avoid confrontation and try to listen actively to their concerns.
3. Seek immediate help: If the situation is severe or life-threatening, contact emergency services or take the person to the nearest emergency room.

Emergency Mental Health Services

Emergency mental health services are designed to provide immediate care to those in crisis. These services can include hotlines, crisis intervention teams and emergency rooms equipped to handle psychiatric emergencies. Knowing how to access these resources is essential for anyone supporting a loved one through a crisis.

Hotlines and crisis centers

Crisis hotlines offer immediate support and guidance from trained professionals. They can provide advice on how to handle the situation and connect you with local resources. Crisis centers may offer walk-in services, where individuals can receive evaluation and support.

Mobile crisis units

Mobile crisis units consist of mental health professionals who can respond to emergencies in the community. They assess the individual’s needs and can provide on-site support or facilitate transport to a mental health facility if necessary.

Involuntary Admission for Mental Health

In some cases, a person may be unable or unwilling to seek help voluntarily. Involuntary admission, also known as involuntary commitment, is a legal process where an individual is admitted to a mental health facility without their consent. This step is typically taken when the person poses a danger to themselves or others.

Can you commit someone to a mental hospital?

The process for involuntary admission varies by location but generally involves a mental health professional or law enforcement officer evaluating the individual. A court order is usually required, and the person must meet specific criteria, such as being a danger to themselves or others or being unable to care for themselves.

How to get a family member admitted

If you need to know how to get a family member admitted to a mental hospital, start by contacting a mental health professional or emergency services. They can guide you through the process and help determine if involuntary admission is necessary. It’s important to document behaviors and incidents that demonstrate the need for intervention.

Supporting a Loved One Through Recovery

After a crisis, ongoing support is crucial for recovery. Encourage your loved one to engage in treatment plans, attend therapy sessions and follow medical advice. Support groups for both the individual and family members can provide additional assistance and understanding.

Building a supportive environment

Creating a supportive environment involves open communication, patience and encouragement. Educate yourself about mental health issues and be an advocate for your loved one. Encourage healthy habits, such as regular exercise, a balanced diet and sufficient sleep, which can all contribute to mental well-being.

Help Guide Your Loved One Toward Recovery

Helping a loved one through a mental health crisis can be a daunting task, but understanding the signs and knowing how to access emergency services can make a significant difference. By staying informed and supportive, you can help guide your loved one toward recovery and help them receive the care they need. Remember, seeking professional help is a crucial step in addressing any mental health crisis effectively.

Friends Hospital in Philadelphia has a crisis response center to help adults experiencing an acute mental health crisis. Call 800-889-0548 to learn more or to schedule a confidential, level of care assessment.

If you or a loved one is experiencing a mental health crisis, CALL 988 or seek the nearest emergency room.